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Q: What is a whole grain cereal?
- Danielle, Launceston, Tasmania

A: Hi Danielle, Wholegrain cereals contain flakes that include all three parts of the natural grain. The whole grain includes:

  1. Germ – at the centre of the grain and the embryo of the seed
  2. Endosperm – the layer around the germ, which contains carbohydrates and protein and is there to nourish a new plant
  3. Bran – surrounds the endosperm and is rich in fibre.

Kellogg’s products that contain wholegrains are Guardian, Sultana Bran, Just Right, the Special K range, the Special K Nourish range, Sustain and many more.

To learn more about whole grains visit